NO CLASSES ANZAC DAY – THURSDAY ;-}
Welcome to the information site of the Bowral YOGA Studio. Your principal teacher is Kate Pell, who is a Senior Level 3 Yoga teacher, registered with Yoga Australia. The studio is a dedicated Yoga space where classes for the beginner, intermediate and advanced student can learn to integrate the wonderful living wisdoms of Yoga into their daily life.
Private yoga sessions for those who would like or need individualised care are also available. Please contact Kate to make an appointment.
Come and join in on Kates’ regular monthly workshops and “Yoga teacher training 2013″.
Yoga is for everyone, regardless of age and flexibility. Yoga calms the mind and opens the heart. Focussing on the level of the physical body via Yoga Asana gives focus for the superficial mind and allows one to make connection with the more formless aspects of Self (mind and emotions), thus allowing healing and Self-understanding to naturally arise.
To feel love and peace on the inside, regardless of the turmoils in the outer world is the birth right of every human.